Megaints Huang

2018-08-12 // 2
Favorite shoulders, chest and teiceps workouts
❍ Dumbbell bench press 3×6
❍ Incline dumbbell press 3×10
❍ Overhead press 3×10 or seated DB shoulder press
❍ Lateral raise 4×10
❍ Overhead tricep extension (optional) 3×12

Hit them all💥 and feel the burn 🔥💪🏻

More post on my instagram
https://www.instagram.com/megaints/

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